Pork fillet (raw, fillet)

Pork fillet is a lean cut of meat that is high in protein and devoid of carbohydrates, making it an excellent option for low-carb and keto diets. It is a good source of several essential minerals that support overall health.

• High in protein with 0g of carbohydrates, making it ideal for low-carb diets.
• Contains essential minerals such as zinc, providing 16.3% of the RDA.
• Rich in phosphorus, offering 17.1% of the RDA.

Is Pork fillet (raw, fillet) keto?

Pork fillet (raw, fillet) is suitable for a ketogenic diet because it is high in protein and contains no carbohydrates. Its high protein content can aid in muscle repair and growth while fitting well into a keto lifestyle.

Carbohydrate Impact and Glycemic Index of Pork fillet (raw, fillet)

Pork fillet has no impact on blood sugar levels as it contains zero carbohydrates. This makes it a perfect food choice for maintaining stable glucose levels.