Low Carb and Keto Foods High in Protein
Foods with at least 15g of protein per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbRoquefort cheese (50% fdm)
0.0gCarbs0.0gFiber22.0gProtein31.0gFat
Low CarbRotisserie chicken (grilled)
0.0gCarbs0.0gFiber21.0gProtein10.0gFat
Low CarbSaddle of veal
0.0gCarbs0.0gFiber21.0gProtein3.0gFat
Low CarbSaddle of venison
0.0gCarbs0.0gFiber22.0gProtein4.0gFat
Low CarbSalmon
0.0gCarbs0.0gFiber20.0gProtein12.0gFat
Low CarbSalmon (smoked)
0.0gCarbs0.0gFiber21.0gProtein12.0gFat
Low CarbSardine
0.0gCarbs0.0gFiber19.0gProtein8.0gFat
Low CarbSardine (canned, in oil)
0.0gCarbs0.0gFiber24.0gProtein14.0gFat
Low CarbShark
0.0gCarbs0.0gFiber21.0gProtein5.0gFat
Low CarbSirloin steak (roasted)
0.0gCarbs0.0gFiber29.0gProtein11.0gFat
Low CarbSole (fish)
0.0gCarbs0.0gFiber18.0gProtein2.0gFat
Low CarbSour milk cheese
0.0gCarbs0.0gFiber30.0gProtein1.0gFat
Low CarbSpined loach
0.0gCarbs0.0gFiber16.0gProtein2.0gFat
Low CarbSprats (smoked)
0.0gCarbs0.0gFiber19.0gProtein18.0gFat
Low CarbSquid
0.0gCarbs0.0gFiber16.0gProtein1.0gFat
Low CarbStag (meat)
0.0gCarbs0.0gFiber21.0gProtein3.0gFat
Low CarbSwai
0.0gCarbs0.0gFiber15.0gProtein2.0gFat
Low CarbSwordfish
0.0gCarbs0.0gFiber19.0gProtein4.0gFat
Low CarbTench
0.0gCarbs0.0gFiber18.0gProtein1.0gFat
Low CarbTilsiter (cheese)
0.0gCarbs0.0gFiber29.0gProtein17.0gFat