Low Carb and Keto Foods High in Protein
Foods with at least 15g of protein per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbJarlsberg (cheese)
0.0gCarbs0.0gFiber27.0gProtein27.0gFat
Low CarbKipper
0.0gCarbs0.0gFiber21.0gProtein16.0gFat
Low CarbLachsschinken
0.0gCarbs0.0gFiber18.0gProtein4.0gFat
Low CarbLamb meat (breast)
0.0gCarbs0.0gFiber16.0gProtein25.0gFat
Low CarbLeg of lamb
0.0gCarbs0.0gFiber19.0gProtein13.0gFat
Low CarbLimburger (cheese)
0.0gCarbs0.0gFiber22.0gProtein20.0gFat
Low CarbMaasdam (cheese)
0.0gCarbs0.0gFiber26.0gProtein28.0gFat
Low CarbMackerel
0.0gCarbs0.0gFiber19.0gProtein8.0gFat
Low CarbMackerel (smoked)
0.0gCarbs0.0gFiber19.0gProtein16.0gFat
Low CarbMerlan
0.0gCarbs0.0gFiber21.0gProtein1.0gFat
Low CarbMettwurst
0.0gCarbs0.1gFiber19.0gProtein24.0gFat
Low CarbMinced beef (minced meat, high rib)
0.0gCarbs0.0gFiber20.0gProtein9.0gFat
Low CarbMinced pork
0.0gCarbs0.0gFiber20.0gProtein11.0gFat
Low CarbMullet
0.0gCarbs0.0gFiber20.0gProtein3.0gFat
Low CarbMunster cheese (45% fdm)
0.0gCarbs0.0gFiber22.0gProtein23.0gFat
Low CarbNorth sea prawns (de-shelled)
0.0gCarbs0.0gFiber19.0gProtein1.0gFat
Low CarbOstrich meat
0.0gCarbs0.0gFiber22.0gProtein2.0gFat
Low CarbOx tongue
0.0gCarbs0.0gFiber16.0gProtein16.0gFat
Low CarbParmesan cheese
0.0gCarbs0.0gFiber31.0gProtein31.0gFat
Low CarbPerch
0.0gCarbs0.0gFiber18.0gProtein1.0gFat