Low Carb and Keto Foods High in Protein
Foods with at least 15g of protein per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbTrout
0.0gCarbs0.0gFiber20.0gProtein8.0gFat
Low CarbTrout fillet (smoked)
0.0gCarbs0.0gFiber21.0gProtein3.0gFat
Low CarbTuna fish
0.0gCarbs0.0gFiber22.0gProtein6.0gFat
Low CarbTuna fish (canned, in oil)
0.0gCarbs0.0gFiber24.0gProtein21.0gFat
Low CarbTurkey
0.0gCarbs0.0gFiber22.0gProtein7.0gFat
Low CarbTurkey breast
0.0gCarbs0.0gFiber24.0gProtein1.0gFat
Low CarbTurkey leg
0.0gCarbs0.0gFiber20.0gProtein4.0gFat
Low CarbVeal (meat)
0.0gCarbs0.0gFiber21.0gProtein1.0gFat
Low CarbVendace
0.0gCarbs0.0gFiber18.0gProtein3.0gFat
Low CarbVenison meat
0.0gCarbs0.0gFiber21.0gProtein1.0gFat
Low CarbWhite varnish (45% fdm)
0.0gCarbs0.0gFiber21.0gProtein23.0gFat
Low CarbWild boar
0.0gCarbs0.0gFiber20.0gProtein9.0gFat
Low CarbWine cheese (45% fdm)
0.0gCarbs0.0gFiber21.0gProtein23.0gFat
Low CarbZander
0.0gCarbs0.0gFiber19.0gProtein1.0gFat
Low CarbBeef ribs (cooked)
0.0gCarbs0.0gFiber17.0gProtein8.0gFat
Low CarbBeef steak (w/ herb butter)
0.0gCarbs0.2gFiber32.0gProtein20.0gFat
Low CarbBlack pudding
0.0gCarbs0.2gFiber16.0gProtein34.0gFat
Low CarbBratwurst (fine)
0.0gCarbs0.1gFiber16.0gProtein29.0gFat
Low CarbCabanossi
0.0gCarbs0.2gFiber15.0gProtein44.0gFat
Low CarbCamel sausage
0.0gCarbs0.0gFiber21.0gProtein26.0gFat