Cabanossi
Carb Check
- Carbs
- 0.001gCarbs
- Fiber
- 0.2gFiber
- Net Carbs
- 0gNet Carbs
- Carbs per Portion
- 0gCarbs per Portion
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- No
- Slow Carb
- No
- Vegan
- No
- Vegetarian
- No
- Low FODMAP
- Yes
pH Check
Nutrient Distribution per 100g
Cabanossi
- Water36.0g
- Fiber0.2g
- Carbs0.0g
- Fat44.0g
- Protein15.0g
Advanced Nutrient Analysis
- Histamine
- High
- Purine
- High
- Tyramine
- Moderate
- FODMAP
- Not present
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Low
- Nitrate
- Moderate
- Antioxidants
- Moderate
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Cabanossi is a flavorful smoked sausage with a high content of sodium and zinc, making it a strong option for protein seasoning in a low-carb diet. Despite its rich taste, it contains very low carbohydrates, which aligns with its suitability for low-carb meal plans.
- High in sodium, contributing 293% of the RDA.
- Contains moderate iron, providing 29% of the RDA.
- High zinc content, 86% of the RDA.
- Very low in carbohydrates, almost negligible.
- Provides high phosphorus at 44% of the RDA.
Is Cabanossi keto?
Yes, Cabanossi is suitable for a ketogenic diet due to its virtually nonexistent carbohydrate content. It provides essential nutrients like zinc and phosphorus, making it an excellent snack or meal addition for those following a keto lifestyle.
Carbohydrate Impact and Glycemic Index of Cabanossi
Cabanossi has a negligible impact on blood sugar levels due to its minimal carbohydrate content. Without specific GI and GL data, its low carb presence suggests it poses little to no effect on glycemic responses.
Vitamin Check
- Vitamin A (Retinol)
- 5
- Vitamin C
- 0
- Vitamin B1 (Thiamine)
- 0.25
- Vitamin B2 (Riboflavin)
- 0.16
- Vitamin B6 (Pyridoxine)
- 0.17
- Beta-Carotene
- 180
Mineral Check
- Sodium
- 2790
- Calcium
- 15
- Iron
- 1
- Potassium
- 205
- Magnesium
- 15
- Phosphorus
- 90
- Zinc
- 2
Allergen Check
- Fructose
- Not present
- Lactose
- Not present
- Gluten
- Traces
- Soy
- Traces
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 451 kcal |
| Beta-CaroteneVitamin | 180 |
| CalciumMineral | 15 |
| CarbohydratesMacro | 0.001 |
| Dietary FatMacro | 44 |
| Dietary FiberMacro | 0.2 |
| IronMineral | 1 |
| MagnesiumMineral | 15 |
| PhosphorusMineral | 90 |
| PotassiumMineral | 205 |
| ProteinMacro | 15 |
| SodiumMineral | 2790 |
| Vitamin A (Retinol)Vitamin | 5 |
| Vitamin B1 (Thiamine)Vitamin | 0.25 |
| Vitamin B2 (Riboflavin)Vitamin | 0.16 |
| Vitamin B6 (Pyridoxine)Vitamin | 0.17 |
| Vitamin CVitamin | 0 |
| WaterMacro | 36 |
| ZincMineral | 2 |
