Low Carb and Keto Foods High in Protein
Foods with at least 15g of protein per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbCervelat sausage
0.0gCarbs0.1gFiber20.0gProtein35.0gFat
Low CarbEgg yolk (raw)
0.0gCarbs0.0gFiber16.0gProtein32.0gFat
Low CarbFrankfurter beef sausage
0.0gCarbs0.1gFiber19.0gProtein19.0gFat
Low CarbGarlic sausage
0.0gCarbs0.0gFiber15.0gProtein31.0gFat
Low CarbHorse meat
0.0gCarbs0.0gFiber21.0gProtein3.0gFat
Low CarbJagdwurst
0.0gCarbs0.1gFiber15.0gProtein16.0gFat
Low CarbLandjaeger sausage
0.0gCarbs0.0gFiber25.0gProtein42.0gFat
Low CarbSalami
0.0gCarbs0.0gFiber20.0gProtein36.0gFat
Low CarbTurkey salami
0.0gCarbs0.0gFiber29.0gProtein7.0gFat
Low CarbBlue cheese (50% fdm)
1.0gCarbs0.0gFiber22.0gProtein30.0gFat
Low CarbBoiled ham
1.0gCarbs0.0gFiber22.0gProtein4.0gFat
Low CarbChicken liver
1.0gCarbs0.0gFiber22.0gProtein5.0gFat
Low CarbCrabs
1.0gCarbs0.0gFiber19.0gProtein2.0gFat
Low CarbCrayfish
1.0gCarbs0.0gFiber15.0gProtein1.0gFat
Low CarbFeta (cheese)
1.0gCarbs0.0gFiber16.0gProtein24.0gFat
Low CarbGyros
1.0gCarbs0.0gFiber23.0gProtein11.0gFat
Low CarbKnuckle of veal (grilled)
1.0gCarbs0.0gFiber17.0gProtein6.0gFat
Low CarbLiver sausage (fine)
1.0gCarbs0.1gFiber16.0gProtein30.0gFat
Low CarbLobster (de-shelled)
1.0gCarbs0.0gFiber16.0gProtein2.0gFat
Low CarbMatjes fillet
1.0gCarbs0.2gFiber16.0gProtein23.0gFat