Low Carb and Keto Foods High in Vitamin B12
Foods with at least 1mcg of vitamin B12 per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E
Low CarbLentil soup
3.0gCarbs1.0gFiber2.0gProtein0.0gFat
Low CarbLoganberry
3.0gCarbs5.5gFiber1.0gProtein0.0gFat
Low CarbMascarpone
3.0gCarbs0.0gFiber5.0gProtein40.0gFat
Low CarbMushroom cream soup (creamy)
3.0gCarbs0.4gFiber3.0gProtein5.0gFat
Low CarbOnion soup
3.0gCarbs0.2gFiber1.0gProtein3.0gFat
Low CarbPesto
3.0gCarbs2.0gFiber11.0gProtein52.0gFat
Low CarbPickled cucumber
3.0gCarbs0.8gFiber1.0gProtein0.0gFat
Low CarbPointed cabbage
3.0gCarbs2.5gFiber2.0gProtein0.0gFat
Low CarbPoultry salad (w/ cream)
3.0gCarbs0.7gFiber12.0gProtein13.0gFat
Low CarbPumpkin seed
3.0gCarbs8.7gFiber35.0gProtein46.0gFat
Low CarbRatatouille
3.0gCarbs1.5gFiber2.0gProtein4.0gFat
Low CarbRosé wine (11% abv, sweet)
3.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbShallot
3.0gCarbs1.5gFiber2.0gProtein0.0gFat
Low CarbSour cream (sour cream 10 % fat)
3.0gCarbs0.0gFiber3.0gProtein10.0gFat
Low CarbSoy milk
3.0gCarbs0.4gFiber3.0gProtein2.0gFat
Low CarbTomato salad (vinegar and oil)
3.0gCarbs1.1gFiber1.0gProtein5.0gFat
Low CarbTomato sauce (italian)
3.0gCarbs1.4gFiber1.0gProtein5.0gFat
Low CarbVegetable soup (italian)
3.0gCarbs0.9gFiber5.0gProtein4.0gFat
Low CarbVegetable stew (w/ beef)
3.0gCarbs1.0gFiber3.0gProtein3.0gFat
Low CarbWild garlic
3.0gCarbs2.2gFiber0.0gProtein0.0gFat