Low Carb and Keto Foods High in Vitamin B12
Foods with at least 1mcg of vitamin B12 per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E
Low CarbZaziki
3.0gCarbs0.3gFiber6.0gProtein5.0gFat
Low CarbCalf's Liver (Veal Liver)
4.0gCarbs0.0gFiber15.0gProtein1.0gFat
Low CarbChia Seeds
4.0gCarbs34.0gFiber19.0gProtein31.0gFat
Low CarbGoat's Milk
4.0gCarbs0.0gFiber4.0gProtein4.0gFat
Low CarbKölsch Beer (4.8% ABV)
4.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbSherry (18.5% ABV)
4.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbSoured Milk (3.5% Fat)
4.0gCarbs0.0gFiber3.0gProtein4.0gFat
Low CarbYogurt (3.5% Fat)
4.0gCarbs0.0gFiber4.0gProtein4.0gFat
Low CarbAlt beer (5% abv)
4.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbBean salad (green)
4.0gCarbs1.1gFiber2.0gProtein5.0gFat
Low CarbBean soup (green)
4.0gCarbs1.0gFiber2.0gProtein3.0gFat
Low CarbBlack olives
4.0gCarbs7.0gFiber2.0gProtein17.0gFat
Low CarbBrussels sprouts
4.0gCarbs4.4gFiber4.0gProtein0.0gFat
Low CarbCaviar (real)
4.0gCarbs0.0gFiber26.0gProtein16.0gFat
Low CarbChicken bologna
4.0gCarbs0.1gFiber13.0gProtein19.0gFat
Low CarbChicken broth (w/ noodles)
4.0gCarbs0.2gFiber1.0gProtein0.0gFat
Low CarbCoffee cream (10% fat)
4.0gCarbs0.0gFiber3.0gProtein10.0gFat
Low CarbCream cheese (10% fdm)
4.0gCarbs0.0gFiber13.0gProtein2.0gFat
Low CarbCream of pumpkin soup
4.0gCarbs0.4gFiber2.0gProtein4.0gFat
Low CarbCream sauce
4.0gCarbs0.1gFiber2.0gProtein16.0gFat