Low Carb and Keto Foods High in Vitamin E
Foods with at least 2mg of vitamin E per 100g, sorted by lowest carbs first
Nutrition
Minerals
Vitamins
Low Carb and Keto Foods High in Vitamin ALow Carb and Keto Foods High in Vitamin B1 (Thiamine)Low Carb and Keto Foods High in Vitamin B12Low Carb and Keto Foods High in Vitamin B2 (Riboflavin)Low Carb and Keto Foods High in Vitamin B6Low Carb and Keto Foods High in Vitamin CLow Carb and Keto Foods High in Vitamin DLow Carb and Keto Foods High in Vitamin E
Low CarbScampi (grilled)
1.0gCarbs0.0gFiber20.0gProtein6.0gFat
Low CarbShrimps (de-shelled)
1.0gCarbs0.0gFiber19.0gProtein2.0gFat
Low CarbVinegar-oil dressing
1.0gCarbs0.1gFiber0.0gProtein33.0gFat
Low CarbAsparagus
2.0gCarbs1.3gFiber2.0gProtein0.0gFat
Low CarbBlack salsify
2.0gCarbs18.3gFiber1.0gProtein0.0gFat
Low CarbDandelion leaves
2.0gCarbs3.0gFiber3.0gProtein1.0gFat
Low CarbGreen olives (marinated)
2.0gCarbs2.4gFiber1.0gProtein14.0gFat
Low CarbMayonnaise (80% fat)
2.0gCarbs0.0gFiber1.0gProtein82.0gFat
Low CarbSavoy cabbage
2.0gCarbs2.5gFiber3.0gProtein0.0gFat
Low CarbGreen bell pepper (green)
3.0gCarbs3.6gFiber1.0gProtein0.0gFat
Low CarbPesto
3.0gCarbs2.0gFiber11.0gProtein52.0gFat
Low CarbPoultry salad (w/ cream)
3.0gCarbs0.7gFiber12.0gProtein13.0gFat
Low CarbPumpkin seed
3.0gCarbs8.7gFiber35.0gProtein46.0gFat
Low CarbSoy milk
3.0gCarbs0.4gFiber3.0gProtein2.0gFat
Low CarbTomato salad (vinegar and oil)
3.0gCarbs1.1gFiber1.0gProtein5.0gFat
Low CarbBean salad (green)
4.0gCarbs1.1gFiber2.0gProtein5.0gFat
Low CarbBrazil nuts
4.0gCarbs6.7gFiber14.0gProtein67.0gFat
Low CarbCaviar (real)
4.0gCarbs0.0gFiber26.0gProtein16.0gFat
Low CarbHot pepper (red)
4.0gCarbs3.6gFiber2.0gProtein0.0gFat
Low CarbPecan nuts
4.0gCarbs9.5gFiber9.0gProtein72.0gFat