Low Carb and Keto Foods
Foods with less than 10g of carbs per 100g, sorted by lowest carbs first
Nutrition
Minerals
Low CarbPesto
3.0gCarbs2.0gFiber11.0gProtein52.0gFat
Low CarbPickled cucumber
3.0gCarbs0.8gFiber1.0gProtein0.0gFat
Low CarbPointed cabbage
3.0gCarbs2.5gFiber2.0gProtein0.0gFat
Low CarbPoultry salad (w/ cream)
3.0gCarbs0.7gFiber12.0gProtein13.0gFat
Low CarbPumpkin seed
3.0gCarbs8.7gFiber35.0gProtein46.0gFat
Low CarbRatatouille
3.0gCarbs1.5gFiber2.0gProtein4.0gFat
Low CarbRosé wine (11% abv, sweet)
3.0gCarbs0.0gFiber0.0gProtein0.0gFat
Low CarbShallot
3.0gCarbs1.5gFiber2.0gProtein0.0gFat
Low CarbSour cream (sour cream 10 % fat)
3.0gCarbs0.0gFiber3.0gProtein10.0gFat
Low CarbSoy milk
3.0gCarbs0.4gFiber3.0gProtein2.0gFat
Low CarbTomato
3.0gCarbs1.0gFiber1.0gProtein0.0gFat
Low CarbTomato juice
3.0gCarbs0.6gFiber1.0gProtein0.0gFat
Low CarbTomato salad (vinegar and oil)
3.0gCarbs1.1gFiber1.0gProtein5.0gFat
Low CarbTomato sauce (italian)
3.0gCarbs1.4gFiber1.0gProtein5.0gFat
Low CarbVegetable soup (italian)
3.0gCarbs0.9gFiber5.0gProtein4.0gFat
Low CarbVegetable stew (w/ beef)
3.0gCarbs1.0gFiber3.0gProtein3.0gFat
Low CarbWild garlic
3.0gCarbs2.2gFiber0.0gProtein0.0gFat
Low CarbZaziki
3.0gCarbs0.3gFiber6.0gProtein5.0gFat
Low CarbCalf's Liver (Veal Liver)
4.0gCarbs0.0gFiber15.0gProtein1.0gFat
Low CarbChia Seeds
4.0gCarbs34.0gFiber19.0gProtein31.0gFat