Low Carb and Keto Foods Low in Fat
Foods with less than 5g of fat per 100g, sorted by lowest carbs first
Nutrition
Minerals

Cornflakes
80.0gCarbs4.0gFiber7.0gProtein1.0gFat
Rice flour
80.0gCarbs2.0gFiber7.0gProtein1.0gFat
Cocoa drink powder
81.0gCarbs6.0gFiber5.0gProtein2.0gFat
Orange cookies (sponge cake dough)
81.0gCarbs0.8gFiber5.0gProtein3.0gFat
Potato starch (flour)
83.0gCarbs0.1gFiber1.0gProtein0.0gFat
Puffed rice cake
83.0gCarbs2.0gFiber7.0gProtein2.0gFat
Sago
83.0gCarbs0.1gFiber1.0gProtein0.0gFat
Meringue
84.0gCarbs0.0gFiber6.0gProtein0.0gFat
Rice starch
85.0gCarbs0.2gFiber1.0gProtein0.0gFat
Tapioca starch
85.0gCarbs1.8gFiber1.0gProtein0.0gFat
Corn starch
86.0gCarbs1.0gFiber0.0gProtein0.0gFat
Glaze powder
86.0gCarbs1.7gFiber0.0gProtein0.0gFat
Liquorice
86.0gCarbs1.2gFiber4.0gProtein1.0gFat
Wheat starch
86.0gCarbs1.2gFiber0.0gProtein0.0gFat
Glucose
91.0gCarbs0.0gFiber0.0gProtein0.0gFat
Pudding powder
92.0gCarbs0.5gFiber1.0gProtein1.0gFat
Brown sugar
96.0gCarbs0.0gFiber0.0gProtein0.0gFat
Vanilla sugar
97.0gCarbs0.0gFiber0.0gProtein0.0gFat
Peppermint sweet
98.0gCarbs0.0gFiber0.0gProtein1.0gFat
Fructose
99.0gCarbs0.0gFiber0.0gProtein0.0gFat