Jagdwurst

Carb Check
- Carbs
- 0.001gCarbs
- Fiber
- 0.1gFiber
- Net Carbs
- 0.0gNet Carbs
- Carbs per Portion
- 0.0gCarbs per Portion
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- No
- Slow Carb
- Yes
- Vegan
- No
- Vegetarian
- No
- Low FODMAP
- Yes
pH Check
Nutrient Distribution per 100g
Jagdwurst
- Nutrientg
- Water65.0g
- Fiber0.1g
- Carbs0.0g
- Fat16.0g
- Protein15.0g
Advanced Nutrient Analysis
- Histamine
- Moderate
- Purine
- High
- Tyramine
- Moderate
- FODMAP
- Moderate
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Moderate
- Nitrate
- Moderate
- Antioxidants
- Moderate
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Jagdwurst offers a very low carbohydrate content with substantial amounts of zinc and iron. However, it is notably high in sodium, requiring careful consumption within a low-sodium diet.
- Carbs: 0.001g total
- Sodium: 218.67% of RDA, high
- Iron: 83.35% of RDA, high
- Zinc: 120% of RDA, high
Vitamin Check
- Vitamin A (Retinol)
- 3 μg
- Vitamin C
- 40 mg
- Vitamin B 1 (Thiamine)
- 0.11 mg
- Vitamin B 2 (Riboflavin)
- 0.12 mg
- Vitamin B 6 (Pyridoxine)
- 0.38 mg
- Beta-Carotene (ß-Carotene)
- 1 μg
Mineral Check
- Sodium
- 2080 mg
- Calcium
- 15 mg
- Iron
- 2.9 mg
- Potassium
- 260 mg
- Magnesium
- 20 mg
- Phosphorus
- 145 mg
- Zinc
- 2.8 mg
Allergen Check
- Fructose
- Not present
- Lactose
- Traces
- Gluten
- Traces
- Soy
- Traces
- Shellfish
- Not present
Legend
Nutritional Information
Nutrient | Amount (100g) |
---|---|
Calories | 203 kcal |
Carbohydratesmacro | 0.001 g |
Proteinmacro | 15 g |
Watermicro | 65 g |
Dietary Fibermacro | 0.1 g |
Dietary Fatmacro | 16 g |
Vitamin A (Retinol)vitamin | 3 μg |
Vitamin B 2 (Riboflavin)vitamin | 0.12 mg |
Beta-Carotene (ß-Carotene)vitamin | 1 μg |
Vitamin B 6 (Pyridoxine)vitamin | 0.38 mg |
Vitamin B 12 (Cobalamin)vitamin | 0 μg |
Vitamin B 1 (Thiamine)vitamin | 0.11 mg |
Vitamin Dvitamin | 0 μg |
Vitamin Cvitamin | 40 mg |
Sodiummineral | 2080 mg |
Calciummineral | 15 mg |
Potassiummineral | 260 mg |
Ironmineral | 2.9 mg |
Magnesiummineral | 20 mg |
Phosphorusmineral | 145 mg |
Zincmineral | 2.8 mg |
Is Jagdwurst keto?
Yes, Jagdwurst is suitable for a ketogenic diet due to its extremely low carbohydrate content. Nevertheless, the high sodium concentration necessitates moderation for those monitoring salt intake.
Carbohydrate Impact and Glycemic Index of Jagdwurst
Due to minimal carbohydrate presence, Jagdwurst exerts virtually no glycemic impact, making it ideal for maintaining low blood sugar levels.