Landjaeger sausage
Carb Check
- Carbs
- 0.001gCarbs
- Fiber
- 0gFiber
- Net Carbs
- 0.0gNet Carbs
- Carbs per Portion
- 0.0gCarbs per Portion
- GI Estimate
- Very Low (<= 20)GI Estimate
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- Yes
- Slow Carb
- Yes
- Vegan
- No
- Vegetarian
- No
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Landjaeger sausage
- Nutrientg
- Water26.0g
- Fiber0.0g
- Carbs0.0g
- Fat42.0g
- Protein25.0g
Advanced Nutrient Analysis
- Histamine
- High
- Purine
- Moderate
- Tyramine
- High
- FODMAP
- Low
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Moderate
- Nitrate
- High
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Landjaeger sausage is a dried meat delicacy low in carbohydrates, making it perfect for low-carb diets. However, it contains high levels of sodium, which should be considered when consuming.
- Very low in carbohydrates, practically negligible.
- Contains high levels of sodium, so intake should be moderated.
- Rich in essential minerals like zinc and iron.
Vitamin Check
- Vitamin A (Retinol)
- 5 μg
- Vitamin C
- 25 mg
- Vitamin B 1 (Thiamine)
- 0.18 mg
- Vitamin B 2 (Riboflavin)
- 0.15 mg
- Vitamin B 6 (Pyridoxine)
- 0.18 mg
- Beta-Carotene (ß-Carotene)
- 0 μg
Mineral Check
- Sodium
- 4390 mg
- Calcium
- 20 mg
- Iron
- 1.5 mg
- Potassium
- 290 mg
- Magnesium
- 25 mg
- Phosphorus
- 140 mg
- Zinc
- 3.2 mg
Allergen Check
- Fructose
- Not present
- Lactose
- Traces
- Gluten
- Traces
- Soy
- Traces
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 476 kcal |
| Carbohydratesmacro | 0.001 g |
| Proteinmacro | 25 g |
| Watermicro | 26 g |
| Dietary Fibermacro | 0 g |
| Dietary Fatmacro | 42 g |
| Vitamin A (Retinol)vitamin | 5 μg |
| Vitamin B 2 (Riboflavin)vitamin | 0.15 mg |
| Beta-Carotene (ß-Carotene)vitamin | 0 μg |
| Vitamin B 6 (Pyridoxine)vitamin | 0.18 mg |
| Vitamin B 12 (Cobalamin)vitamin | 0 μg |
| Vitamin B 1 (Thiamine)vitamin | 0.18 mg |
| Vitamin Dvitamin | 0 μg |
| Vitamin Cvitamin | 25 mg |
| Sodiummineral | 4390 mg |
| Calciummineral | 20 mg |
| Potassiummineral | 290 mg |
| Ironmineral | 1.5 mg |
| Magnesiummineral | 25 mg |
| Phosphorusmineral | 140 mg |
| Zincmineral | 3.2 mg |
Is Landjaeger sausage keto?
Landjaeger sausage is suitable for a ketogenic diet as it is extremely low in carbohydrates, providing a high percentage of protein and fat. The high sodium content might require monitoring for overall dietary sodium intake.
Carbohydrate Impact and Glycemic Index of Landjaeger sausage
Given the negligible carbohydrate content in Landjaeger sausage, its impact on blood sugar is minimal. Although there is no specific GI or GL available, the sausage's nutrient composition suggests it would not significantly affect blood glucose levels.