LowCarbCheck.com

Frankfurter beef sausage

Frankfurter beef sausage

Carb Check

Carbs
0.001g
Carbs
Fiber
0.1g
Fiber
Net Carbs
0g
Net Carbs
Carbs per Portion
0g
Carbs per Portion
GI Estimate
Low (21-39)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
Yes
Carnivore
Yes
Paleo
No
Slow Carb
Yes
Vegan
No
Vegetarian
No
Low FODMAP
Yes

pH Check

Frankfurter beef sausage
Slightly Acidic

Nutrient Distribution per 100g

Frankfurter beef sausage

  • Water
    57.0g
  • Fiber
    0.1g
  • Carbs
    0.0g
  • Fat
    19.0g
  • Protein
    19.0g

Advanced Nutrient Analysis

Histamine
Moderate
Purine
Moderate
Tyramine
Moderate
FODMAP
Low
Oxalate
Not present
Goitrogen
Not present
Sulfite
Moderate
Nitrate
Moderate
Antioxidants
Low

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Frankfurter beef sausage is a flavorful choice for low-carb diets, providing practically no carbohydrates while being high in sodium. Its nutrient profile includes good levels of zinc, though care should be taken due to its sodium content.

  • High in sodium at 42% of the recommended daily allowance.
  • Low in carbohydrates, 0.001g per serving, ideal for low-carb diets.
  • Provides a moderate amount of zinc, important for immune health.

Is Frankfurter beef sausage keto?

Yes, it can fit into a ketogenic diet due to its low carbohydrate content of 0.001g per serving. While it is suitable, the high sodium level should be considered for individuals on a salt-restricted keto diet.

Carbohydrate Impact and Glycemic Index of Frankfurter beef sausage

The negligible carbohydrate content in Frankfurter beef sausage, at 0.001g, means it has a minimal effect on blood sugar levels, making its Glycemic Index and Load essentially neutral.

Vitamin Check

Vitamin A (Retinol)
10
Vitamin C
25
Vitamin B1 (Thiamine)
0.18
Vitamin B2 (Riboflavin)
0.21
Vitamin B6 (Pyridoxine)
0.15
Beta-Carotene
90

Mineral Check

Sodium
2410
Calcium
15
Iron
2
Potassium
305
Magnesium
20
Phosphorus
170
Zinc
3.6

Allergen Check

Fructose
Not present
Lactose
Traces
Gluten
Low
Soy
Traces
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High

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