Soups and stews
Low CarbAsparagus cream soup
2.0gCarbs0.3gFiber1.0gProtein5.0gFat
Low CarbBean soup (green)
4.0gCarbs1.0gFiber2.0gProtein3.0gFat
Bean stew (white)
9.0gCarbs1.9gFiber7.0gProtein4.0gFat
Low CarbBeef broth
0.0gCarbs0.0gFiber2.0gProtein2.0gFat
Low CarbBouillabaisse
1.0gCarbs0.7gFiber9.0gProtein4.0gFat
Low CarbChicken broth (w/ noodles)
4.0gCarbs0.2gFiber1.0gProtein0.0gFat
Low CarbCream of pumpkin soup
4.0gCarbs0.4gFiber2.0gProtein4.0gFat
Low CarbGoulash soup
2.0gCarbs0.3gFiber5.0gProtein3.0gFat
Low CarbLeek soup
2.0gCarbs0.4gFiber1.0gProtein2.0gFat
Low CarbLentil soup
3.0gCarbs1.0gFiber2.0gProtein0.0gFat
Low CarbLentil stew (w/ meat sausage)
5.0gCarbs1.7gFiber6.0gProtein8.0gFat
Low CarbLiver dumpling soup
5.0gCarbs0.3gFiber7.0gProtein5.0gFat
Low CarbLobster soup
4.0gCarbs0.5gFiber7.0gProtein5.0gFat
Low CarbMushroom cream soup (creamy)
3.0gCarbs0.4gFiber3.0gProtein5.0gFat
Noodle soup
6.0gCarbs0.9gFiber1.0gProtein2.0gFat
Low CarbOnion soup
3.0gCarbs0.2gFiber1.0gProtein3.0gFat
Low CarbOxtail soup
1.0gCarbs0.3gFiber8.0gProtein4.0gFat
Pea soup
7.0gCarbs2.2gFiber4.0gProtein3.0gFat
Pea stew (w/ sausage)
8.0gCarbs4.0gFiber6.0gProtein5.0gFat
Potato soup (w/ sausage)
8.0gCarbs1.0gFiber4.0gProtein7.0gFat
Low CarbTomato cream soup
1.0gCarbs0.2gFiber2.0gProtein3.0gFat
Low CarbTomato soup (clear)
1.0gCarbs0.2gFiber3.0gProtein2.0gFat
Low CarbVegetable broth
1.0gCarbs0.0gFiber1.0gProtein2.0gFat
Low CarbVegetable soup (italian)
3.0gCarbs0.9gFiber5.0gProtein4.0gFat
Low CarbVegetable stew (w/ beef)
3.0gCarbs1.0gFiber3.0gProtein3.0gFat