Butter biscuits
Carb Check
- Carbs
- 75gCarbs
- Fiber
- 3.3gFiber
- Net Carbs
- 71.7gNet Carbs
- Carbs per Portion
- 3.8gCarbs per Portion
- Glycemic Index
- 55Glycemic Index
- Glycemic Load
- 2.1Glycemic Load
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- No
- Keto
- No
- Carnivore
- No
- Paleo
- No
- Slow Carb
- No
- Vegan
- No
- Vegetarian
- Yes
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Butter biscuits
- Nutrientg
- Water1.0g
- Fiber3.3g
- Carbs75.0g
- Fat11.0g
- Protein8.0g
Advanced Nutrient Analysis
- Histamine
- Moderate
- Purine
- Not present
- Tyramine
- Moderate
- FODMAP
- Moderate
- Oxalate
- Low
- Goitrogen
- Low
- Sulfite
- Moderate
- Nitrate
- Low
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Butter biscuits are a rich, flavorful snack but are characterized by extremely high sodium content, making them less suitable for those on a low-sodium diet. Their high carbohydrate content may not align well with low-carb dietary needs.
- Contains 75g of total carbohydrates per serving.
- High in sodium (513.33% of RDA) and other key minerals.
- Glycemic Index is 55, indicating a moderate glycemic response.
Vitamin Check
- Vitamin A (Retinol)
- 150 μg
- Vitamin C
- 0 mg
- Vitamin B 1 (Thiamine)
- 0.13 mg
- Vitamin B 2 (Riboflavin)
- 0.18 mg
- Vitamin B 6 (Pyridoxine)
- 0.17 mg
- Beta-Carotene (ß-Carotene)
- 95 μg
Mineral Check
- Sodium
- 980 mg
- Calcium
- 45 mg
- Iron
- 1.8 mg
- Potassium
- 140 mg
- Magnesium
- 25 mg
- Phosphorus
- 120 mg
- Zinc
- 1.1 mg
Allergen Check
- Fructose
- Low
- Lactose
- Low
- Gluten
- Moderate
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 441 kcal |
| Carbohydratesmacro | 75 g |
| Proteinmacro | 8 g |
| Watermicro | 1 g |
| Dietary Fibermacro | 3.3 g |
| Dietary Fatmacro | 11 g |
| Vitamin A (Retinol)vitamin | 150 μg |
| Vitamin B 2 (Riboflavin)vitamin | 0.18 mg |
| Beta-Carotene (ß-Carotene)vitamin | 95 μg |
| Vitamin B 6 (Pyridoxine)vitamin | 0.17 mg |
| Vitamin B 12 (Cobalamin)vitamin | 0 μg |
| Vitamin B 1 (Thiamine)vitamin | 0.13 mg |
| Vitamin Dvitamin | 0 μg |
| Vitamin Cvitamin | 0 mg |
| Sodiummineral | 980 mg |
| Calciummineral | 45 mg |
| Potassiummineral | 140 mg |
| Ironmineral | 1.8 mg |
| Magnesiummineral | 25 mg |
| Phosphorusmineral | 120 mg |
| Zincmineral | 1.1 mg |
Is Butter biscuits keto?
Butter biscuits are not keto-friendly due to their high carbohydrate content of 75g per serving. This amount of carbs is significantly higher than the recommended intake for a ketogenic diet, which can prevent ketosis.
Carbohydrate Impact and Glycemic Index of Butter biscuits
With a Glycemic Index of 55, butter biscuits have a moderate impact on blood sugar levels. The Glycemic Load of 2.1 indicates a relatively low impact per serving, yet the high carbohydrate content may not be ideal for managing glycemic response.