Laktose - Lebensmittel, RDA, Mangel & Supplemente

©LowCarbCheck
Laktose low-carb und keto Lebensmittel
pro 100g | per serving | |||
---|---|---|---|---|
Food | Laktose () | Carbs | Laktose () | Carbs |
Morchel | 0 | 0 | 0 | 0 |
Lammrücken (ohne Fett) | 0 | 0 | 0 | 0 |
Ziege | 0 | 0 | 0 | 0 |
Landjäger | 0 | 0.001 | 0 | 0.0003 |
Cervelatwurst | 0 | 0.001 | 0 | 0.00025 |
Meeräsche | 0 | 0 | 0 | 0 |
Schweineschmalz | 0 | 0 | 0 | 0 |
Sheabutter | 0 | 0 | 0 | 0 |
Korn (38 Vol.-%) | 0 | 0 | 0 | 0 |
Melde | 0 | 1 | 0 | 1 |
Champignon | 0 | 1 | 0 | 1.5 |
Rindertatar | 0 | 0 | 0 | 0 |
Wildschwein | 0 | 0 | 0 | 0 |
Scholle | 0 | 0 | 0 | 0 |
Braunschweiger | 0 | 0 | 0 | 0 |
Blutwurst/Rotwurst | 0 | 0.001 | 0 | 0.00025 |
Thunfisch (Konserve, i. Öl, abgetr.) | 0 | 0 | 0 | 0 |
Gelatine | 0 | 0 | 0 | 0 |
Brennnessel | 0 | 1 | 0 | 1.5 |
Speck (Speck) | 0 | 0 | 0 | 0 |
Putenleber | 0 | 1 | 0 | 1 |
Alaska pollack | 0 | 0 | 0 | 0 |
Gyros | 0 | 1 | 0 | 1.25 |
Sonnenblumenöl | 0 | 0 | 0 | 0 |
Steinbeißer | 0 | 0 | 0 | 0 |
Sesamöl | 0 | 0 | 0 | 0 |
Holländische Sauce | 0 | 1 | 0 | 0.15 |
Steinpilz | 0 | 1 | 0 | 1.5 |
Bratwurst (fein) | 0 | 0.001 | 0 | 0.0015 |
Schweinshaxe (gegrillt) | 0 | 0 | 0 | 0 |