Gluten - Lebensmittel, RDA, Mangel & Supplemente
©LowCarbCheck
Gluten low-carb und keto Lebensmittel
| pro 100g | per serving | |||
|---|---|---|---|---|
| Food | Gluten () | Carbs | Gluten () | Carbs |
| Rotkappe | 0 | 0.001 | 0 | 0.0015 |
| Brie (40 % F.i.Tr.) | 0 | 0 | 0 | 0 |
| Lammkeule (Keule) | 0 | 0 | 0 | 0 |
| Sauermilchkäse | 0 | 0 | 0 | 0 |
| Rindfleisch (mager) | 0 | 0 | 0 | 0 |
| Teewurst Rügenwälder Art | 0 | 1 | 0 | 0.3 |
| Mettwurst | 0 | 0 | 0 | 0 |
| Tiefseegarnelen (in Dose) | 0 | 0 | 0 | 0 |
| Makrele (geräuchert) | 0 | 0 | 0 | 0 |
| Instantkaffee | 0 | 0.001 | 0 | 0.00125 |
| Reisdrink | 0 | 10 | 0 | 12.5 |
| Butterpilz | 0 | 0.001 | 0 | 0.0015 |
| Gans (Fleisch mit Haut) | 0 | 0 | 0 | 0 |
| Frankfurter Rindswurst | 0 | 0.001 | 0 | 0.0015 |
| Schweineniere (Niere) | 0 | 0 | 0 | 0 |
| Salami | 0 | 0.001 | 0 | 0.00025 |
| Heilbutt (weiß) | 0 | 0 | 0 | 0 |
| Mortadella | 0 | 0.001 | 0 | 0.00025 |
| Sojaöl | 0 | 0 | 0 | 0 |
| Seezunge | 0 | 0 | 0 | 0 |
| Wermut (trocken – 17,5 Vol.-%) | 0 | 10 | 0 | 5 |
| Feldsalat | 0 | 1 | 0 | 0.5 |
| Camembert (Fettstufe, 40 % F.i.Tr.) | 0 | 0 | 0 | 0 |
| Blue Stilton (60 % F.i.Tr.) | 0 | 0 | 0 | 0 |
| Straußenfleisch | 0 | 0 | 0 | 0 |
| Kalbsbrust | 0 | 0 | 0 | 0 |
| Schinkenwurst | 0 | 0 | 0 | 0 |
| Barsch | 0 | 0 | 0 | 0 |
| Colagetränk (kalorienarm) | 0 | 1 | 0 | 3.3 |
| Olivenöl | 0 | 0 | 0 | 0 |