Gluten - Lebensmittel, RDA, Mangel & Supplemente

©LowCarbCheck
Gluten low-carb und keto Lebensmittel
pro 100g | per serving | |||
---|---|---|---|---|
Food | Gluten () | Carbs | Gluten () | Carbs |
Schweineschmalz | 0 | 0 | 0 | 0 |
Sheabutter | 0 | 0 | 0 | 0 |
Korn (38 Vol.-%) | 0 | 0 | 0 | 0 |
Morchel | 0 | 0 | 0 | 0 |
Brie (Rahmstufe, 50 % F.i.Tr.) | 0 | 0 | 0 | 0 |
Lammrücken (ohne Fett) | 0 | 0 | 0 | 0 |
Ziege | 0 | 0 | 0 | 0 |
Landjäger | 0 | 0.001 | 0 | 0.0003 |
Cervelatwurst | 0 | 0.001 | 0 | 0.00025 |
Meeräsche | 0 | 0 | 0 | 0 |
Thunfisch (Konserve, i. Öl, abgetr.) | 0 | 0 | 0 | 0 |
Butterschmalz | 0 | 0 | 0 | 0 |
Gelatine | 0 | 0 | 0 | 0 |
Melde | 0 | 1 | 0 | 1 |
Champignon | 0 | 1 | 0 | 1.5 |
Camembert (Doppelrahmstufe, 70 % F.i.Tr.) | 0 | 0 | 0 | 0 |
Rindertatar | 0 | 0 | 0 | 0 |
Wildschwein | 0 | 0 | 0 | 0 |
Scholle | 0 | 0 | 0 | 0 |
Braunschweiger | 0 | 0 | 0 | 0 |
Blutwurst/Rotwurst | 0 | 0.001 | 0 | 0.00025 |
Steinbeißer | 0 | 0 | 0 | 0 |
Sesamöl | 0 | 0 | 0 | 0 |
Holländische Sauce | 0 | 1 | 0 | 0.15 |
Brennnessel | 0 | 1 | 0 | 1.5 |
Blauschimmelkäse (50 % F.i.Tr.) | 0 | 1 | 0 | 0.3 |
Speck (Speck) | 0 | 0 | 0 | 0 |
Provolone (50 % F.i.Tr.) | 0 | 0 | 0 | 0 |
Putenleber | 0 | 1 | 0 | 1 |
Alaska pollack | 0 | 0 | 0 | 0 |