Gluten - Lebensmittel, RDA, Mangel & Supplemente

©LowCarbCheck
Gluten low-carb und keto Lebensmittel
pro 100g | per serving | |||
---|---|---|---|---|
Food | Gluten () | Carbs | Gluten () | Carbs |
Apfelmus (ungezuckert) | 0 | 10 | 0 | 25 |
Schweineleber (Leber) | 0 | 1 | 0 | 1.25 |
Suppenhuhn | 0 | 0 | 0 | 0 |
Fasan (Fleisch mit Haut) | 0 | 0 | 0 | 0 |
Kochschinken | 0 | 1 | 0 | 0.3 |
Sardine | 0 | 0 | 0 | 0 |
Makrele | 0 | 0 | 0 | 0 |
Standardmargarine | 0 | 0.001 | 0 | 0.0002 |
Shrimps (ausgelöst) | 0 | 1 | 0 | 1 |
Caro Kaffee (ohne Milch) | 0 | 0.001 | 0 | 0.00125 |
Pastinake (zub. mit Salz und Fett) | 0 | 10 | 0 | 10 |
Appenzeller (50 % F.i.Tr.) | 0 | 0 | 0 | 0 |
Hähnchenleber | 0 | 1 | 0 | 0.5 |
Putenkeule | 0 | 0 | 0 | 0 |
Emmentaler (45 % F.i.Tr.) | 0 | 0 | 0 | 0 |
Seehecht | 0 | 0 | 0 | 0 |
Breslauer/Lyoner | 0 | 0.001 | 0 | 0.00025 |
Mineralwasser | 0 | 0 | 0 | 0 |
Wels | 0 | 0 | 0 | 0 |
Weizenkeimöl | 0 | 0 | 0 | 0 |
Bouillabaisse | 0 | 1 | 0 | 4 |
Rotkappe | 0 | 0.001 | 0 | 0.0015 |
Brie (40 % F.i.Tr.) | 0 | 0 | 0 | 0 |
Lammkeule (Keule) | 0 | 0 | 0 | 0 |
Sauermilchkäse | 0 | 0 | 0 | 0 |
Rindfleisch (mager) | 0 | 0 | 0 | 0 |
Teewurst Rügenwälder Art | 0 | 1 | 0 | 0.3 |
Mettwurst | 0 | 0 | 0 | 0 |
Tiefseegarnelen (in Dose) | 0 | 0 | 0 | 0 |
Makrele (geräuchert) | 0 | 0 | 0 | 0 |