Fruktose - Lebensmittel, RDA, Mangel & Supplemente
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Fruktose low-carb und keto Lebensmittel
pro 100g | per serving | |||
---|---|---|---|---|
Food | Fruktose () | Carbs | Fruktose () | Carbs |
Blauschimmelkäse (50 % F.i.Tr.) | 0 | 1 | 0 | 0.3 |
Speck (Speck) | 0 | 0 | 0 | 0 |
Provolone (50 % F.i.Tr.) | 0 | 0 | 0 | 0 |
Putenleber | 0 | 1 | 0 | 1 |
Alaska pollack | 0 | 0 | 0 | 0 |
Gyros | 0 | 1 | 0 | 1.25 |
Sonnenblumenöl | 0 | 0 | 0 | 0 |
Steinbeißer | 0 | 0 | 0 | 0 |
Sesamöl | 0 | 0 | 0 | 0 |
Steinpilz | 0 | 1 | 0 | 1.5 |
Camembert (30 % F.i.Tr.) | 0 | 0 | 0 | 0 |
Weichkäse (45 % F.i.Tr) | 0 | 1 | 0 | 0.3 |
Bratwurst (fein) | 0 | 0.001 | 0 | 0.0015 |
Schweinshaxe (gegrillt) | 0 | 0 | 0 | 0 |
Wachtelei | 0 | 0.001 | 0 | 0.0001 |
Putenbrust | 0 | 1 | 0 | 0.25 |
Limonade (light) | 0 | 1 | 0 | 3.3 |
Trinkwasser | 0 | 0 | 0 | 0 |
Obstbrand (45 Vol.-%) | 0 | 0 | 0 | 0 |
Gemischtes Hackfleisch (Rind/Schwein) | 0 | 0 | 0 | 0 |
Kaninchen | 0 | 0 | 0 | 0 |
Jarlsberg (45 % F.i.Tr.) | 0 | 0 | 0 | 0 |
Putensalami | 0 | 0.001 | 0 | 0.0002 |
Schleie | 0 | 0 | 0 | 0 |
Gelbwurst | 0 | 0.001 | 0 | 0.00025 |
Heilbutt (geräuchert) | 0 | 0 | 0 | 0 |
Diätmargarine | 0 | 0.001 | 0 | 0.0002 |
Butterkäse (30 % F.i.Tr.) | 0 | 0 | 0 | 0 |
Huhn (Fleisch mit Haut) | 0 | 0 | 0 | 0 |
Roastbeef | 0 | 0 | 0 | 0 |