Hot dog
Carb Check
- Carbs
- 26gCarbs
- Fiber
- 1.8gFiber
- Net Carbs
- 24.2gNet Carbs
- Carbs per Portion
- 32.5gCarbs per Portion
- Glycemic Index
- 85Glycemic Index
- Glycemic Load
- 27.6Glycemic Load
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- No
- Keto
- No
- Carnivore
- No
- Paleo
- No
- Slow Carb
- No
- Vegan
- No
- Vegetarian
- No
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Hot dog
- Nutrientg
- Water50.0g
- Fiber1.8g
- Carbs26.0g
- Fat10.0g
- Protein9.0g
Advanced Nutrient Analysis
- Histamine
- Moderate
- Purine
- Moderate
- Tyramine
- Low
- FODMAP
- High
- Oxalate
- Low
- Goitrogen
- Low
- Sulfite
- Moderate
- Nitrate
- High
- Antioxidants
- Not present
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Hot dogs provide a combination of carbohydrates, proteins, and fats. While their high sodium content may pose concerns, they do offer some nutritional value for low-carb considerations if consumed in moderation.
- High sodium content: 46.40% of RDA.
- Carbohydrates: 26g per serving, with 1.8g as fiber.
- Contains iron, magnesium, and phosphorus but in low amounts.
- Some calcium and zinc are present.
Vitamin Check
- Vitamin A (Retinol)
- 0 μg
- Vitamin C
- 8 mg
- Vitamin B 1 (Thiamine)
- 0.17 mg
- Vitamin B 2 (Riboflavin)
- 0.11 mg
- Vitamin B 6 (Pyridoxine)
- 0.1 mg
- Beta-Carotene (ß-Carotene)
- 50 μg
Mineral Check
- Sodium
- 2210 mg
- Calcium
- 30 mg
- Iron
- 1.2 mg
- Potassium
- 160 mg
- Magnesium
- 20 mg
- Phosphorus
- 110 mg
- Zinc
- 0.9 mg
Allergen Check
- Fructose
- Traces
- Lactose
- Traces
- Gluten
- Low
- Soy
- Low
- Shellfish
- Traces
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 236 kcal |
| Carbohydratesmacro | 26 g |
| Proteinmacro | 9 g |
| Watermicro | 50 g |
| Dietary Fibermacro | 1.8 g |
| Dietary Fatmacro | 10 g |
| Vitamin A (Retinol)vitamin | 0 μg |
| Vitamin B 2 (Riboflavin)vitamin | 0.11 mg |
| Beta-Carotene (ß-Carotene)vitamin | 50 μg |
| Vitamin B 6 (Pyridoxine)vitamin | 0.1 mg |
| Vitamin B 12 (Cobalamin)vitamin | 0 μg |
| Vitamin B 1 (Thiamine)vitamin | 0.17 mg |
| Vitamin Dvitamin | 0 μg |
| Vitamin Cvitamin | 8 mg |
| Sodiummineral | 2210 mg |
| Calciummineral | 30 mg |
| Potassiummineral | 160 mg |
| Ironmineral | 1.2 mg |
| Magnesiummineral | 20 mg |
| Phosphorusmineral | 110 mg |
| Zincmineral | 0.9 mg |
Is Hot dog keto?
Hot dogs may not be the best fit for a strict ketogenic diet due to their higher carbohydrate content (26g). However, in modified low-carb plans, they could be included with caution regarding macros.
Carbohydrate Impact and Glycemic Index of Hot dog
Hot dogs have a potentially high glycemic index around 85 with a glycemic load of 27.6, which may affect blood sugar levels if consumed in large quantities. It's important to monitor serving sizes in low-carb diets.
