Leberkäse
Carb Check
- Carbs
- 0.001gCarbs
- Fiber
- 0.1gFiber
- Net Carbs
- 0gNet Carbs
- Carbs per Portion
- 0gCarbs per Portion
- Glycemic Index
- 0Glycemic Index
- Glycemic Load
- 0Glycemic Load
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- Yes
- Paleo
- No
- Slow Carb
- Yes
- Vegan
- No
- Vegetarian
- No
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Leberkäse
- Water55.0g
- Fiber0.1g
- Carbs0.0g
- Fat29.0g
- Protein12.0g
Advanced Nutrient Analysis
- Histamine
- Moderate
- Purine
- High
- Tyramine
- Moderate
- FODMAP
- Moderate
- Oxalate
- Not present
- Goitrogen
- Not present
- Sulfite
- Moderate
- Nitrate
- Moderate
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Learn More
View all guidesNutrition Quiz
Compare nutrients • 10 quick questions
Leberkäse is a processed meat product that is low in carbohydrates but high in sodium, suitable for a low-carb diet if consumed in moderation.
- High sodium content, providing 31% of the RDA.
- Contains a moderate amount of zinc (15% RDA).
- Low in carbohydrates and fibers.
Is Leberkäse keto?
Leberkäse can fit a ketogenic diet due to its minimal carbohydrate content, but it is important to consider its high sodium content, and it should be consumed in moderation within keto meal plans.
Carbohydrate Impact and Glycemic Index of Leberkäse
Leberkäse has an insignificant carbohydrate content and thus exerts a negligible impact on blood sugar levels, positioning it favorably for low-GI and ketogenic diets.
Vitamin Check
- Vitamin A (Retinol)
- 1450
- Vitamin C
- 20
- Vitamin D
- 0
- Vitamin B1 (Thiamine)
- 0.05
- Vitamin B2 (Riboflavin)
- 0.15
- Vitamin B6 (Pyridoxine)
- 0.25
- Vitamin B12 (Cobalamin)
- 0
- Beta-Carotene
- 80
RDA percentages are based on EU reference values for adults (19-50 years) per 125g serving.
Mineral Check
- Sodium
- 1470
- Calcium
- 10
- Iron
- 1.8
- Potassium
- 270
- Magnesium
- 20
- Phosphorus
- 140
- Zinc
- 1.8
RDA percentages are based on EU reference values for adults (19-50 years) per 125g serving.
Allergen Check
- Fructose
- Not present
- Lactose
- Low
- Gluten
- Traces
- Soy
- Not present
- Shellfish
- Not present
- Nightshade
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 308 kcal |
| Beta-CaroteneVitamin | 80 |
| CalciumMineral | 10 |
| CarbohydratesMacro | 0.001 |
| Dietary FatMacro | 29 |
| Dietary FiberMacro | 0.1 |
| IronMineral | 1.8 |
| MagnesiumMineral | 20 |
| PhosphorusMineral | 140 |
| PotassiumMineral | 270 |
| ProteinMacro | 12 |
| SodiumMineral | 1470 |
| Vitamin A (Retinol)Vitamin | 1450 |
| Vitamin B1 (Thiamine)Vitamin | 0.05 |
| Vitamin B12 (Cobalamin)Vitamin | 0 |
| Vitamin B2 (Riboflavin)Vitamin | 0.15 |
| Vitamin B6 (Pyridoxine)Vitamin | 0.25 |
| Vitamin CVitamin | 20 |
| Vitamin DVitamin | 0 |
| WaterMacro | 55 |
| ZincMineral | 1.8 |
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