LowCarbCheck.com

Scalded sausage

Scalded sausage

Carb Check

Carbs
0.001g
Carbs
Fiber
0.1g
Fiber
Net Carbs
0.0g
Net Carbs
Carbs per Portion
0.0g
Carbs per Portion
GI Estimate
Very Low (<= 20)
GI Estimate

Legend

Low Impact
Moderate Impact
High Impact

Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.

Diet Check

Low Carb
Yes
Keto
Yes
Carnivore
Yes
Paleo
No
Slow Carb
Yes
Vegan
No
Vegetarian
No
Low FODMAP
No

pH Check

Scalded sausage
Slightly Acidic

Nutrient Distribution per 100g

Scalded sausage

  • Nutrient
    g
  • Water
    53.0g
  • Fiber
    0.1g
  • Carbs
    0.0g
  • Fat
    29.0g
  • Protein
    14.0g

Advanced Nutrient Analysis

Histamine
High
Purine
High
Tyramine
Moderate
FODMAP
Low
Oxalate
Not present
Goitrogen
Low
Sulfite
Moderate
Nitrate
High
Antioxidants
Low

Legend

Not present
Low
Moderate
High
Very High

For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.

Scalded sausage is a protein-rich food with negligible carbs, making it appealing for low-carb diets. However, its high sodium content is a factor to consider.

  • Contains virtually no carbohydrates (0.001g per serving).
  • High in sodium, delivering 48% of the daily recommended intake.
  • Zinc content at 25.71% of daily value per serving.

Vitamin Check

Vitamin A (Retinol)
5 μg
Vitamin C
20 mg
Vitamin B 1 (Thiamine)
0.34 mg
Vitamin B 2 (Riboflavin)
0.14 mg
Vitamin B 6 (Pyridoxine)
0.23 mg
Beta-Carotene (ß-Carotene)
0 μg

Mineral Check

Sodium
1830 mg
Calcium
10 mg
Iron
1.1 mg
Potassium
230 mg
Magnesium
20 mg
Phosphorus
125 mg
Zinc
2.4 mg

Allergen Check

Fructose
Not present
Lactose
Traces
Gluten
Traces
Soy
Not present
Shellfish
Not present

Legend

Not present
Traces
Low
Moderate
High

Is Scalded sausage keto?

Scalded sausage is suitable for a ketogenic diet owing to its negligible carbohydrate content, making it excellent for maintaining ketosis. However, the high sodium level should be monitored for overall dietary balance.

Carbohydrate Impact and Glycemic Index of Scalded sausage

Scalded sausage has minimal impact on blood sugar levels due to its negligible carbohydrate content. This makes it favorable for low-glycemic eating plans, although the glycemic index is unspecified.