Carbohydrates - foods, RDA, deficiency & supplements
-
©LowCarbCheck
Carbohydrates low-carb and keto foods
| per 100g | per serving | |||
|---|---|---|---|---|
| Food | Carbohydrates (g) | Carbs | Carbohydrates (g) | Carbs |
| Butter cheese (30% fdm) | 0 | 0 | 0 | 0 |
| White varnish (45% fdm) | 0 | 0 | 0 | 0 |
| Wild boar | 0 | 0 | 0 | 0 |
| Braunschweiger sausage | 0 | 0 | 0 | 0 |
| Swordfish | 0 | 0 | 0 | 0 |
| Sunflower oil | 0 | 0 | 0 | 0 |
| Camembert cheese (70% fdm) | 0 | 0 | 0 | 0 |
| Leg of lamb | 0 | 0 | 0 | 0 |
| Guinea fowl | 0 | 0 | 0 | 0 |
| Shark | 0 | 0 | 0 | 0 |
| North sea prawns (de-shelled) | 0 | 0 | 0 | 0 |
| Shea butter | 0 | 0 | 0 | 0 |
| Oyster mushroom | 0 | 0 | 0 | 0 |
| Raclette cheese (45% fdm) | 0 | 0 | 0 | 0 |
| Pork belly (raw, belly) | 0 | 0 | 0 | 0 |
| Chicken leg (roasted) | 0 | 0 | 0 | 0 |
| Merlan | 0 | 0 | 0 | 0 |
| Sardine (canned, in oil) | 0 | 0 | 0 | 0 |
| Drinking water | 0 | 0 | 0 | 0 |
| Brie cheese (50% fdm) | 0 | 0 | 0 | 0 |
| Goat cheese (45% fdm) | 0 | 0 | 0 | 0 |
| Minced pork | 0 | 0 | 0 | 0 |
| Pork ham (smoked) | 0 | 0 | 0 | 0 |
| Alaska pollack | 0 | 0 | 0 | 0 |
| Walnut oil | 0 | 0 | 0 | 0 |
| Edam cheese (40% fdm) | 0 | 0 | 0 | 0 |
| Saddle of lamb (no fat) | 0 | 0 | 0 | 0 |
| Chicken thighs (w/ skin) | 0 | 0 | 0 | 0 |
| Pike | 0 | 0 | 0 | 0 |
| Deepwater prawns (canned) | 0 | 0 | 0 | 0 |