Butter cream cake
Carb Check
- Carbs
- 33gCarbs
- Fiber
- 0.3gFiber
- Net Carbs
- 32.7gNet Carbs
- Carbs per Portion
- 39.6gCarbs per Portion
- Glycemic Index
- 70Glycemic Index
- Glycemic Load
- 27.7Glycemic Load
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- No
- Keto
- No
- Carnivore
- No
- Paleo
- No
- Slow Carb
- No
- Vegan
- No
- Vegetarian
- Yes
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Butter cream cake
- Water40.0g
- Fiber0.3g
- Carbs33.0g
- Fat20.0g
- Protein6.0g
Advanced Nutrient Analysis
- Histamine
- Moderate
- Purine
- Not present
- Tyramine
- Low
- FODMAP
- High
- Oxalate
- Low
- Goitrogen
- Not present
- Sulfite
- Not present
- Nitrate
- Not present
- Antioxidants
- Low
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Butter cream cake is rich in carbohydrates and sugars, contributing to a high glycemic impact, thus not suitable for low-carb diets. Its consumption leads to rapid and significant rises in blood sugar levels.
- High glycemic index (GI: 70)
- High glycemic load (27.7)
- Contains 33g total carbs
Is Butter cream cake keto?
No, Butter cream cake is not keto-friendly. With 33 grams of carbohydrates per serving, it surpasses the carb limits of a ketogenic diet, which emphasizes low-carb consumption to maintain ketosis.
Carbohydrate Impact and Glycemic Index of Butter cream cake
Butter cream cake carries a high glycemic index of 70 and a glycemic load of 27.7, indicating it can cause pronounced spikes in blood sugar levels. This makes it a less ideal option for individuals on low-glycemic or controlled carbohydrate diets.
Vitamin Check
- Vitamin A (Retinol)
- 220
- Vitamin C
- 0.001
- Vitamin B1 (Thiamine)
- 0.04
- Vitamin B2 (Riboflavin)
- 0.14
- Vitamin B6 (Pyridoxine)
- 0.03
- Beta-Carotene
- 80
Mineral Check
- Sodium
- 150
- Calcium
- 40
- Iron
- 0.8
- Potassium
- 90
- Magnesium
- 7
- Phosphorus
- 100
- Zinc
- 0.7
Allergen Check
- Fructose
- Low
- Lactose
- High
- Gluten
- High
- Soy
- Traces
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 335 kcal |
| Beta-CaroteneVitamin | 80 |
| CalciumMineral | 40 |
| CarbohydratesMacro | 33 |
| Dietary FatMacro | 20 |
| Dietary FiberMacro | 0.3 |
| IronMineral | 0.8 |
| MagnesiumMineral | 7 |
| PhosphorusMineral | 100 |
| PotassiumMineral | 90 |
| ProteinMacro | 6 |
| SodiumMineral | 150 |
| Vitamin A (Retinol)Vitamin | 220 |
| Vitamin B1 (Thiamine)Vitamin | 0.04 |
| Vitamin B2 (Riboflavin)Vitamin | 0.14 |
| Vitamin B6 (Pyridoxine)Vitamin | 0.03 |
| Vitamin CVitamin | 0.001 |
| WaterMacro | 40 |
| ZincMineral | 0.7 |
