Acai berry (juice)

Acai berry juice provides modest carbohydrates and is low in sodium, making it a refreshing choice for a low-carb diet. Known for its antioxidant properties, it compensates for lower mineral content, favorably influencing overall health.

• Low in sodium with 1.6% RDA per serving.
• Contains total carbohydrates: 11g, with minimal fiber.
• Rich in antioxidants, despite lower mineral content.
• Low glycemic impact due to minimal nutrient density.

Is Acai berry (juice) keto?

Acai berry juice has a moderate carbohydrate content with very little fiber, which might not be optimal for a strict ketogenic diet. However, its health benefits and low sodium content make it a potentially suitable option in moderation within a diverse keto regimen.

Carbohydrate Impact and Glycemic Index of Acai Berry (Juice)

While the glycemic index for acai berry juice is not explicitly documented, its modest carbohydrate content suggests a low to moderate impact on blood sugar levels. This makes it a manageable option for those controlling their glycemic response with a balanced diet.