Lime
Carb Check
- Carbs
- 2gCarbs
- Fiber
- 0.5gFiber
- Net Carbs
- 1.5gNet Carbs
- Carbs per Portion
- 1.5gCarbs per Portion
- Glycemic Index
- 15Glycemic Index
- Glycemic Load
- 0.2Glycemic Load
Legend
Color-coded system for nutritional impact: Use for food choices, especially for diabetes or low-carb diets.
Diet Check
- Low Carb
- Yes
- Keto
- Yes
- Carnivore
- No
- Paleo
- Yes
- Slow Carb
- Yes
- Vegan
- Yes
- Vegetarian
- Yes
- Low FODMAP
- No
pH Check
Nutrient Distribution per 100g
Lime
- Nutrientg
- Water90.0g
- Fiber0.5g
- Carbs2.0g
- Fat2.0g
- Protein1.0g
Advanced Nutrient Analysis
- Histamine
- Low
- Purine
- Not present
- Tyramine
- Not present
- FODMAP
- Moderate
- Oxalate
- Low
- Goitrogen
- Not present
- Sulfite
- Not present
- Nitrate
- Not present
- Antioxidants
- High
Legend
For the antioxidant level, the scale is flipped. 1 (green) is a high antioxidant level, and 5 (purple) is a low antioxidant level.
Lime is a citrus fruit low in carbohydrates, making it a great addition to a low-carb diet. It's rich in Vitamin C and offers a tangy flavor that can enhance the taste of various dishes and beverages.
- Total carbohydrates: 2g per 100g
- Dietary Fiber: 0.5g per 100g
- Vitamin C: High
- Sodium content: Low
- Glycemic index: 15
Vitamin Check
- Vitamin A (Retinol)
- 0 μg
- Vitamin C
- 45 mg
- Vitamin B 1 (Thiamine)
- 0.03 mg
- Vitamin B 2 (Riboflavin)
- 0.02 mg
- Vitamin B 6 (Pyridoxine)
- 0.05 mg
- Beta-Carotene (ß-Carotene)
- 10 μg
Mineral Check
- Sodium
- 5 mg
- Calcium
- 15 mg
- Iron
- 0.2 mg
- Potassium
- 80 mg
- Magnesium
- 15 mg
- Phosphorus
- 10 mg
- Zinc
- 0.1 mg
Allergen Check
- Fructose
- Traces
- Lactose
- Not present
- Gluten
- Not present
- Soy
- Not present
- Shellfish
- Not present
Legend
Nutritional Information
| Nutrient | Amount (100g) |
|---|---|
| Calories | 32 kcal |
| Carbohydratesmacro | 2 g |
| Proteinmacro | 1 g |
| Watermicro | 90 g |
| Dietary Fibermacro | 0.5 g |
| Dietary Fatmacro | 2 g |
| Vitamin A (Retinol)vitamin | 0 μg |
| Vitamin B 2 (Riboflavin)vitamin | 0.02 mg |
| Beta-Carotene (ß-Carotene)vitamin | 10 μg |
| Vitamin B 6 (Pyridoxine)vitamin | 0.05 mg |
| Vitamin B 12 (Cobalamin)vitamin | 0 μg |
| Vitamin B 1 (Thiamine)vitamin | 0.03 mg |
| Vitamin Dvitamin | 0 μg |
| Vitamin Cvitamin | 45 mg |
| Sodiummineral | 5 mg |
| Calciummineral | 15 mg |
| Potassiummineral | 80 mg |
| Ironmineral | 0.2 mg |
| Magnesiummineral | 15 mg |
| Phosphorusmineral | 10 mg |
| Zincmineral | 0.1 mg |
Is Lime Keto?
Lime is an excellent choice for a ketogenic diet thanks to its low carbohydrate content of 2g per 100g, providing flavor and nutrients without impacting ketosis. It can be used in beverages, dressings, and more.
Carbohydrate Impact and Glycemic Index of Lime
With a glycemic index of 15 and a glycemic load of 0.2, lime is unlikely to cause any significant blood sugar spikes, making it safe for those monitoring glucose levels.